Spiced Herb Chicken Dish (Printable)

Juicy chicken breasts marinated in a zesty herb and spice blend, baked or grilled to perfection.

# What You'll Need:

→ Protein

01 - 4 boneless, skinless chicken breasts (approximately 21 oz)

→ Marinade & Seasonings

02 - 2 tablespoons olive oil
03 - 2 tablespoons lemon juice
04 - 2 cloves garlic, minced
05 - 1 teaspoon smoked paprika
06 - 1 teaspoon ground cumin
07 - 1 teaspoon dried oregano
08 - 1 teaspoon dried thyme
09 - 1/2 teaspoon ground coriander
10 - 1/2 teaspoon chili powder
11 - 1/2 teaspoon salt
12 - 1/4 teaspoon black pepper

→ Garnish

13 - 2 tablespoons fresh parsley, chopped
14 - Lemon wedges for serving

# How to Make It:

01 - Combine olive oil, lemon juice, minced garlic, smoked paprika, ground cumin, dried oregano, dried thyme, ground coriander, chili powder, salt, and black pepper in a medium bowl. Whisk thoroughly to blend.
02 - Place chicken breasts in a shallow dish or resealable bag. Pour the marinade over and ensure each piece is fully coated. Refrigerate for a minimum of 15 minutes, up to 2 hours for intensified flavor.
03 - Set oven temperature to 400°F or heat a grill pan on medium-high heat.
04 - Remove chicken from marinade and gently shake off excess. Bake for 25 to 30 minutes or grill 6 to 7 minutes per side until internal temperature reaches 165°F and juices run clear.
05 - Transfer cooked chicken to a serving platter. Sprinkle with chopped fresh parsley and accompany with lemon wedges.

# Expert Hacks:

01 -
  • It's packed with herbs and spices that make every bite feel like a comforting secret between friends
  • The chicken stays juicy and tender no matter if you bake or grill, making it your go-to for quick dinners
02 -
  • Marinating for at least 15 minutes is key but if you have time, overnight makes the flavor truly sing
  • Shaking off excess marinade before cooking prevents flare-ups and ensures a beautiful crust
03 -
  • Using a grill pan adds a delicious smoky char that pairs beautifully with the spices
  • Letting the chicken rest after cooking locks in moisture and keeps every bite tender