Ancho Chile Vegetable Stir-Fry

Vibrant Ancho Chile Vegetable Stir-Fry: a colorful close-up shows crisp, saucy veggies. Save
Vibrant Ancho Chile Vegetable Stir-Fry: a colorful close-up shows crisp, saucy veggies. | recipesbybianca.com

Enjoy smoky depth and vibrant color with this fusion stir-fry, combining ancho chile powder, fresh bell peppers, zucchini, broccoli, and snap peas. Sautéed garlic and red onion form a flavorful base, while a tangy lime-infused sauce blends olive oil, tamari, cumin, and maple syrup for perfect balance. Finished with fresh cilantro and toasted sesame seeds, this vegan, gluten-free main dish is ideal for quick weeknight meals. Serve it over rice, quinoa, or cauliflower rice, or add tofu for a protein boost, making it a versatile choice for healthy dining.

This ancho chile vegetable stir-fry brings together smoky Mexican flavor with a mix of bright crunchy vegetables I love how it turns weeknight cooking into something exciting without fuss or heavy prep The ancho chile gives a gentle heat that never overpowers and the homemade sauce is so punchy you will want to drizzle it on everything

I whipped this up last spring when I had random peppers and zucchini on hand and it instantly became a repeat request Even my picky eaters go back for seconds because it is both sweet and smoky

Ingredients

  • Red bell pepper: choose firm peppers for sweetness and crunch
  • Yellow bell pepper: brings a mild flavor and extra color
  • Zucchini: slice evenly for best texture it soaks up the sauce beautifully
  • Broccoli florets: good for fiber and soak up the smoky seasoning
  • Snap peas: look for bright green pods for crispness I love the pop they add
  • Red onion: adds a touch of sweetness and necessary bite
  • Garlic: fresh garlic makes the whole stir-fry sing
  • Olive oil: use a fruity robust extra virgin version
  • Low-sodium soy sauce or tamari: for gluten-free depth and umami
  • Lime juice: fresh is best for zest and brightness
  • Ancho chile powder: opt for pure ground ancho for smoky mild heat
  • Smoked paprika: adds depth and amplifies the chile flavor Spanish paprika is lovely here
  • Maple syrup or agave nectar: balances with gentle sweetness
  • Ground cumin: unlocks earthy base notes
  • Salt and black pepper: freshly ground makes all the difference
  • Fresh cilantro: for freshness and color
  • Toasted sesame seeds: totally optional but give crunch
  • Lime wedges: for serving always more brightness at the table

Instructions

Make the Sauce:
Whisk together olive oil soy sauce or tamari lime juice ancho chile powder smoked paprika maple syrup ground cumin salt and pepper in a bowl until smooth This is your flavor punch so make sure everything is well-blended
Prep the Vegetables:
Wash and slice all your vegetables as evenly as possible for quick and uniform cooking If broccoli florets are large break them up so everything cooks together
Sauté the Aromatics:
Heat a large wok or skillet over medium-high Add a splash of olive oil drop in garlic and red onion Sauté for one to two minutes until fragrant and beginning to soften You want that aroma to permeate
Stir-Fry the Veggies:
Add peppers zucchini broccoli and snap peas Stir-fry for five to six minutes Keep things moving so the veggies caramelize without steaming They should remain bright and crisp-tender
Add the Sauce:
Pour the whisked sauce over the vegetables Toss everything well to coat Stir-fry for another two to three minutes so the sauce thickens slightly and veggies are glossy and flavorful
Garnish and Serve:
Remove pan from heat Top with chopped cilantro and sesame seeds if using Serve with lime wedges on the side
Golden-brown Ancho Chile Vegetable Stir-Fry sizzling in a wok, prepped for a hearty dinner. Save
Golden-brown Ancho Chile Vegetable Stir-Fry sizzling in a wok, prepped for a hearty dinner. | recipesbybianca.com

The ancho chile powder is my personal favorite in this dish It brings that lingering smoky flavor with just a hint of heat My kids love helping slice vegetables for this stir-fry and it has become our go-to for simple family gatherings and last-minute meals

Storage Tips

Let leftovers cool completely before storing in airtight containers The stir-fry keeps well for up to three days in the fridge Reheat gently in a skillet to preserve the veggies snap Skip microwaving if you can as it makes the vegetables soft

Ingredient Substitutions

You can swap out any of the vegetables for what is in season or sitting in your fridge Cauliflower or green beans work especially well If you do not have maple syrup use honey if not strict vegan If ancho chile powder is unavailable try mild chili powder plus extra paprika

Serving Suggestions

This stir-fry is beautiful over steamed rice or quinoa For more heft add grilled tofu or tempeh Serve inside warm corn tortillas for a fun twist that feels like veggie tacos I love an extra squeeze of lime all over the finished dish

Cultural Notes

Ancho chile is a staple in Mexican kitchens prized for smoky depth without too much heat This stir-fry recipe draws from classic Mexican flavors but adapts easily to fusion night It is ideal for anyone who loves international cuisine with wholesome ingredients

Seasonal Adaptations

Try adding asparagus and baby carrots in spring Use summer squash and sweet corn midsummer Swap for roasted sweet potatoes and mushrooms when fall hits

Top-down view of richly colored Ancho Chile Vegetable Stir-Fry garnished with cilantro and sesame. Save
Top-down view of richly colored Ancho Chile Vegetable Stir-Fry garnished with cilantro and sesame. | recipesbybianca.com

Success stories from potlucks and family dinners prove it is a favorite Double the batch to meal prep all week and enjoy every bite of smoky sweet crunch

Common Recipe Questions

Red and yellow bell peppers, zucchini, broccoli, snap peas, and red onion provide great flavor and texture. You can swap out vegetables according to season or preference.

Add tofu or tempeh cubes to the stir-fry. They absorb the flavorful sauce and blend well with the veggies.

Ancho chile powder lends a smoky, mildly spicy flavor and deep color, elevating the vegetable blend with Mexican-inspired warmth.

Use tamari instead of soy sauce to keep the stir-fry gluten-free. Always check product labels for hidden gluten sources.

Adjust the ancho chile powder to your taste. Reduce for milder flavor; add extra for more heat.

Pair with steamed rice, quinoa, or cauliflower rice for a satisfying complete meal and extra nutritional value.

Ancho Chile Vegetable Stir-Fry

Smoky ancho chile coats fresh vegetables, creating a quick, vibrant, and healthy dish brimming with bold flavors.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 medium red bell pepper, sliced
  • 1 medium yellow bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas, trimmed
  • 1 medium red onion, thinly sliced
  • 2 cloves garlic, minced

Sauce

  • 2 tablespoons olive oil
  • 2 tablespoons low-sodium soy sauce or tamari
  • 2 tablespoons lime juice (about 1 lime)
  • 1 tablespoon ancho chile powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon maple syrup or agave nectar
  • 1/2 teaspoon ground cumin
  • Salt and black pepper, to taste

Garnish

  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon toasted sesame seeds (optional)
  • Lime wedges, for serving

Instructions

1
Prepare the sauce: In a small bowl, whisk together olive oil, soy sauce or tamari, lime juice, ancho chile powder, smoked paprika, maple syrup, ground cumin, salt, and black pepper until well combined. Set aside.
2
Heat wok or skillet: Place a large wok or skillet over medium-high heat and add a splash of olive oil.
3
Sauté aromatics: Add minced garlic and sliced red onion to the pan. Sauté for 1 to 2 minutes until fragrant.
4
Stir-fry vegetables: Add bell peppers, zucchini, broccoli florets, and snap peas. Stir-fry for 5 to 6 minutes until vegetables are just tender but still crisp.
5
Add and thicken sauce: Pour the prepared sauce over the vegetables. Toss well to coat and stir-fry for another 2 to 3 minutes, allowing the sauce to thicken slightly.
6
Garnish and serve: Remove from heat. Top with chopped cilantro and sesame seeds. Serve promptly with lime wedges.
Additional Information

Equipment Needed

  • Large wok or skillet
  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Whisk or fork

Nutrition (Per Serving)

Calories 170
Protein 5g
Carbs 25g
Fat 7g

Allergy Information

  • Contains soy from soy sauce or tamari.
  • Sesame seeds are optional; omit for sesame allergies.
  • Always check product labels if gluten-free is required.
Bianca Reyes

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