Freezer-Friendly Stuffed Lasagna Portobellos

Golden baked portobello mushrooms stuffed with ricotta filling and melted mozzarella cheese Save
Golden baked portobello mushrooms stuffed with ricotta filling and melted mozzarella cheese | recipesbybianca.com

These stuffed portobello mushrooms capture all the comfort of traditional lasagna without the carbs. Large mushroom caps are filled with a creamy ricotta mixture blended with mozzarella, Parmesan, garlic, and fresh basil, then topped with marinara and melted cheese.

Bake them fresh for dinner, or make a double batch and freeze extras for busy weeknights. The mushrooms become tender while the filling stays creamy and the top gets golden and bubbly.

Each serving delivers 17 grams of protein and only 13 grams of carbohydrates, making this a satisfying option for those watching their carb intake. The dish comes together in just 50 minutes and reheats beautifully from frozen.

The first time I made these stuffed mushrooms, my husband looked at me skeptically when I said we were having lasagna. His confusion turned into delight after one bite of these hearty portobello caps. Now they are one of those recipes I keep in heavy rotation, especially when I want something comforting but lighter than the traditional layered pasta dish.

Last winter I hosted a small dinner and served these alongside a simple arugula salad. My friend Maria, who had been doing low-carb eating for months, literally moaned when she took her first bite. She asked for the recipe before she even finished her plate, which I always take as the highest compliment.

Ingredients

  • 4 large portobello mushroom caps: These serve as your edible bowls, so choose mushrooms with deep caps and no cracks
  • 1 tablespoon olive oil: Helps the mushrooms roast evenly and prevents them from drying out
  • 1/4 teaspoon salt and 1/4 teaspoon black pepper: Simple seasoning to bring out the earthy mushroom flavor
  • 1 cup ricotta cheese: The creamy base that makes these taste like traditional lasagna filling
  • 1/2 cup shredded mozzarella cheese: Melts beautifully and adds that classic lasagna stretch
  • 1/4 cup grated Parmesan cheese: Adds a salty, nutty depth to the ricotta mixture
  • 1 large egg: Binds the filling together so it does not separate during baking
  • 2 tablespoons chopped fresh basil or 1 teaspoon dried: Bright, herbaceous flavor that cuts through the rich cheese
  • 2 cloves garlic, minced: Essential for that authentic Italian-American taste we all love
  • 1/2 teaspoon dried oregano: The quintessential pizza and pasta herb that makes everything taste cozy
  • 1 1/4 cups marinara sauce: Use your favorite jarred sauce or homemade if you have time
  • Additional 1/2 cup mozzarella and 2 tablespoons Parmesan: For that golden, bubbly topping

Instructions

Get your oven ready:
Preheat to 400°F and line a baking sheet with parchment for easy cleanup later
Prepare the mushrooms:
Brush both sides of the caps with olive oil and season with salt and pepper, placing them gill-side up on your prepared baking sheet
Make the filling:
In a medium bowl, combine ricotta, mozzarella, Parmesan, egg, basil, garlic, oregano, salt, and pepper until completely smooth
Add the first layer of sauce:
Spoon about 1 tablespoon of marinara into the bottom of each mushroom cap
Fill the caps:
Divide the ricotta mixture evenly among the four mushrooms, mounding it slightly in the center
Top with more sauce:
Spoon the remaining marinara over the ricotta filling in each cap
Add the cheese topping:
Sprinkle the additional mozzarella and Parmesan over each stuffed mushroom
Bake until golden:
Bake for 25 to 30 minutes until the mushrooms are tender and the cheese is bubbly and lightly browned
Rest and serve:
Let the mushrooms cool for a few minutes before garnishing with fresh parsley or basil if you like
Hearty stuffed lasagna portobellos topped with bubbling marinara sauce and fresh basil garnish Save
Hearty stuffed lasagna portobellos topped with bubbling marinara sauce and fresh basil garnish | recipesbybianca.com

My kids used to turn their noses up at mushrooms until I made these lasagna-stuffed versions. Something about the familiar flavors wrapped in a fun package made them willing to try something new. Now they actually request these for birthday dinners.

Make Ahead and Storage

You can assemble these stuffed mushrooms up to a day ahead and keep them covered in the refrigerator. Add an extra 5 to 10 minutes to the baking time if cooking straight from the fridge.

Freezing Instructions

Let the cooked mushrooms cool completely before wrapping each one tightly in foil. Place them in a freezer-safe container and they will keep well for up to two months. Thaw overnight in the refrigerator and reheat at 375°F for 15 to 20 minutes until heated through.

Serving Suggestions

A crisp green salad with a bright vinaigrette cuts through the richness of the cheese. Garlic bread or roasted vegetables also make excellent sides.

  • Sprinkle red pepper flakes over the top before baking if you like a little heat
  • Try adding cooked spinach to the ricotta mixture for extra nutrition and color
  • These pair beautifully with a light red wine like Pinot Noir
Low-carb portobello mushroom caps filled with cheesy ricotta mixture and savory tomato sauce Save
Low-carb portobello mushroom caps filled with cheesy ricotta mixture and savory tomato sauce | recipesbybianca.com

There is something so satisfying about turning a classic dish into something new while keeping all the flavors we love. These mushrooms have become a go-to for easy weeknight dinners that still feel special.

Common Recipe Questions

Allow cooked mushrooms to cool completely, then wrap each individually in foil and place in a freezer-safe container. They freeze well for up to 2 months.

Yes, assemble the stuffed mushrooms up to a day ahead and refrigerate. Add an extra 5-10 minutes to the baking time if baking straight from the refrigerator.

Pair with a crisp green salad with vinaigrette or garlic bread for a complete Italian-inspired meal.

Use plant-based ricotta, mozzarella, and Parmesan alternatives, and omit the egg from the filling mixture.

The mushrooms should feel tender when pierced with a fork, and the cheese topping should be golden brown and bubbly.

Freezer-Friendly Stuffed Lasagna Portobellos

Hearty portobellos stuffed with ricotta, marinara, and cheese for a satisfying low-carb Italian-inspired meal.

Prep 20m
Cook 30m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Mushrooms

  • 4 large portobello mushroom caps, stems and gills removed
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Ricotta Filling

  • 1 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 tablespoons chopped fresh basil or 1 teaspoon dried
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Sauce & Topping

  • 1 1/4 cups marinara sauce, store-bought or homemade
  • 1/2 cup shredded mozzarella cheese for topping
  • 2 tablespoons grated Parmesan cheese for topping
  • Fresh parsley or basil, chopped for garnish

Instructions

1
Preheat and Prepare Baking Surface: Preheat oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.
2
Season the Mushroom Caps: Brush both sides of the portobello caps with olive oil and season with salt and pepper. Arrange gill-side up on the prepared baking sheet.
3
Prepare the Ricotta Filling: In a medium bowl, combine ricotta, mozzarella, Parmesan, egg, basil, garlic, oregano, salt, and pepper. Mix until smooth and fully incorporated.
4
Add Marinara Base: Spoon a thin layer of marinara sauce into each mushroom cap, using approximately 1 tablespoon per cap.
5
Fill with Ricotta Mixture: Divide the ricotta filling evenly among the mushroom caps, mounding slightly if necessary.
6
Top with Additional Sauce: Spoon the remaining marinara sauce over the ricotta filling in each cap.
7
Add Cheese Topping: Sprinkle shredded mozzarella and grated Parmesan generously over each stuffed mushroom.
8
Bake Until Golden: Bake for 25 to 30 minutes, until mushrooms are tender and cheese is golden brown and bubbly.
9
Cool and Garnish: Let cool for 5 minutes before serving. Garnish with fresh parsley or basil if desired.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Medium mixing bowl
  • Mixing spoon
  • Pastry brush
  • Aluminum foil for freezing

Nutrition (Per Serving)

Calories 270
Protein 17g
Carbs 13g
Fat 16g

Allergy Information

  • Contains milk and egg
  • Gluten-free if using certified gluten-free marinara sauce
  • Always check ingredient labels for potential allergens
Bianca Reyes

Easy recipes and kitchen tips for real home cooks. Relatable and wholesome cooking inspiration.